File:Effects of sleep deprivation.svg

原始文件(SVG文件,尺寸为1,480 × 1,090像素,文件大小:328 KB)


摘要

描述
English: Main health effects of sleep deprivation (See Wikipedia:Sleep deprivation).

To discuss image, please see Template talk:Häggström diagrams

List:
- Hallucinations [1]

- Irritability [2]

- Cognitive impairment [3]

- Memory lapses or loss [4]

- Severe yawning [2]

- Symptoms similar to ADHD (Attention Deficit Hyperactivity Disorder) [2]

- Impaired moral judgement [5]

- Decreased reaction time and accuracy [6]

- Tremors [7]

- Aching muscles [8]

- Risk of Diabetes Type 2 [9]

- Growth suppression [10] [3]

- Risk of obesity [11] [12]

- Decreased temperature [3]

- Increased heart rate variability [3]

- Risk of heart disease [13]

- Impaired immune system [3]

References

  1. National Institute of Neurological Disorders and Stroke -- Brain Basics: Understanding Sleep. Archived from the original on 2007-10-11. Retrieved on 2009-05-29.
  2. a b c "http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Sleep_deprivation?OpenDocument". Error: journal= not stated.
  3. a b c d e eMedicine Specialties > Neurology > Sleep-Related Diseases > Normal Sleep, Sleep Physiology, and Sleep Deprivation Author: M Suzanne Stevens, MD. Updated: Oct 29, 2008
  4. Teachers of Psychology in Secondary Schools
  5. "The Effects of 53 Hours of Sleep Deprivation on Moral Judgment". Journal SLEEP 30 (3). Archived from the original on 2008-06-04. Retrieved on 2009-05-29.
  6. "http://oem.bmjjournals.com/cgi/content/abstract/57/10/649". Error: journal= not stated. Occup Environ Med 2000;57:649-655 doi:10.1136/oem.57.10.649
  7. Smith, Andrew P. 《 Handbook of Human Performance》、​pp. p.240
  8. Morin, Charles M. 《 Insomnia》、​pp. p.28
  9. "Daniel J. Gottlieb, et al. Association of Sleep Time With Diabetes Mellitus and Impaired Glucose Tolerance. Arch Intern Med. Vol. 165 No. 8 2005; 165: 863-867 PMID 15851636". Error: journal= not stated.
  10. Sleep deprivation effects on the activity of the hypothalamic-pituitary-adrenal and growth axes: potential clinical implications. Alexandros N. Vgontzas, George Mastorakos, Edward O. Bixler, Anthony Kales, Philip W. Gold & George P. Chrousos, published in Clinical Endocrinology, Volume 51 Issue 2 Page 205, August 1999
  11. The association between short sleep duration and obesity in young adults: a 13-year prospective study., Sleep, Jun 15;27(4):661-6 2004
  12. Inadequate sleep as a risk factor for obesity: analyses of the NHANES I, Oct 1;28(10):1289-96 2005
  13. Sleep, Less and More, Linked to Heart Disease. By Jeanie Lerche Davis.
日期
来源 All used images are in public domain.
作者

Mikael Häggström.

When using this image in external works, it may be cited as:

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SVG的源代码为有效代码
 
矢量图使用Inkscape创作。
 
 此SVG 文件使用了内嵌文本,可以使用任何文本编辑器轻松翻译
此图片的光栅版本可用。因为其效果更好,所以该栅格图片应当替换本图片。
File:Effects of sleep deprivation.svgFile:Effects of sleep deprivation.png

通常,最好使用好的矢量版本(SVG)。


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Next update

"Increased reaction time" to "delayed reaction time" to avoid confusion.

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当前2020年9月13日 (日) 21:222020年9月13日 (日) 21:22版本的缩略图1,480 × 1,090(328 KB)JoKalliauerfont-family="Liberation Sans,Arial"
2012年10月27日 (六) 18:532012年10月27日 (六) 18:53版本的缩略图1,480 × 1,090(338 KB)Mikael HäggströmCorrected "decreased reaction time" to "increased reaction time"
2012年1月3日 (二) 09:582012年1月3日 (二) 09:58版本的缩略图1,480 × 1,090(338 KB)Mikael HäggströmUpdated
2009年5月29日 (五) 08:382009年5月29日 (五) 08:38版本的缩略图1,480 × 1,090(957 KB)Mikael Häggström{{Information |Description={{en|1=g}} |Source=Own work by uploader |Author=Mikael Häggström |Date=g |Permission= |other_versions= }} <!--{{ImageUpload|full}}-->

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